Tai Chi Class

Covenant United Methodist Church 15515 N. Gleneden, Spokane, WA, United States

The Tai Chi class is designed to promote a stronger mind-spirit-body connection. We are learning how this gentle Chinese martial art helps us with body awareness, balance, strength, flexibility, and [...]

Event Series Exercise Group

Exercise Group

Covenant United Methodist Church 15515 N. Gleneden, Spokane, WA, United States

New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]

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